GLAZE vs CHILI STARTER SAUCE
Nutrition comparison per 100 g serving
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CHILI STARTER SAUCE wins in 7 out of 11 nutrient categories
GLAZE: 1
vs
CHILI STARTER SAUCE: 7
(3 ties)
Overview
| Nutrient | GLAZE | CHILI STARTER SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 62 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 23.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZE | CHILI STARTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 15 MG |
Minerals
| Mineral | GLAZE | CHILI STARTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 469 MG | |
| Sodium, Na | 50 MG | 562 MG |