GLACIER SMOOTHIE vs CITRUS SUNRISE COLD-PRESSED PRODUCE 100% ORGANIC JUICE
Nutrition comparison per 100 g serving
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CITRUS SUNRISE COLD-PRESSED PRODUCE 100% ORGANIC JUICE wins in 13 out of 23 nutrient categories
GLACIER SMOOTHIE: 5
vs
CITRUS SUNRISE COLD-PRESSED PRODUCE 100% ORGANIC JUICE: 13
(5 ties)
Overview
| Nutrient | GLACIER SMOOTHIE | CITRUS SUNRISE COLD-PRESSED PRODUCE 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 107 cal | 45 cal | |
| Protein | 4.7 g | 0.3 g | |
| Carbs | 24.8 g | 11.0 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLACIER SMOOTHIE | CITRUS SUNRISE COLD-PRESSED PRODUCE 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 40.3 MG | 22 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1.4 UG |
Minerals
| Mineral | GLACIER SMOOTHIE | CITRUS SUNRISE COLD-PRESSED PRODUCE 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 11 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 11 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 40 MG | 15 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |