GLACIER RANCH FLAVORED TORTILLA CHIPS vs MULTIGRAIN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GLACIER RANCH FLAVORED TORTILLA CHIPS: 4
vs
MULTIGRAIN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | GLACIER RANCH FLAVORED TORTILLA CHIPS | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLACIER RANCH FLAVORED TORTILLA CHIPS | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 96 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 57 MG | 125 MG | |
| Sodium, Na | 643 MG | 268 MG |