GLACIER GOLD vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 8 out of 11 nutrient categories
GLACIER GOLD: 1
vs
CRINKLE CUT FRENCH FRIED POTATOES: 8
(2 ties)
Overview
| Nutrient | GLACIER GOLD | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 217 cal | 167 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 28.3 g | 26.2 g | |
| Fat | 10 g | 6.0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLACIER GOLD | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.3 MG |
Minerals
| Mineral | GLACIER GOLD | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 417 MG | 464 MG |