GK SNACKS vs MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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GK SNACKS wins in 6 out of 10 nutrient categories
GK SNACKS: 6
vs
MILK CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | GK SNACKS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 70 g | 72.5 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GK SNACKS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GK SNACKS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 83 MG | 38 MG |