GK SNACKS vs COOKIES & CREAM CARAMEL CORN
Nutrition comparison per 100 g serving
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GK SNACKS wins in 5 out of 11 nutrient categories
GK SNACKS: 5
vs
COOKIES & CREAM CARAMEL CORN: 4
(2 ties)
Overview
| Nutrient | GK SNACKS | COOKIES & CREAM CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 821 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 14.3 g | 70 g | |
| Fat | 85.7 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GK SNACKS | COOKIES & CREAM CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GK SNACKS | COOKIES & CREAM CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 357 MG | 383 MG |