GK SNACKS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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GK SNACKS wins in 4 out of 10 nutrient categories
GK SNACKS: 4
vs
CARAMEL POPCORN: 3
(3 ties)
Overview
| Nutrient | GK SNACKS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 30 g | 63.3 g | |
| Fat | 43.3 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GK SNACKS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GK SNACKS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 467 MG |