GK SNACKS vs CINNAMON CRUNCH POPCORN
Nutrition comparison per 100 g serving
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GK SNACKS wins in 5 out of 12 nutrient categories
GK SNACKS: 5
vs
CINNAMON CRUNCH POPCORN: 4
(3 ties)
Overview
| Nutrient | GK SNACKS | CINNAMON CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 429 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 23.3 g | 78.6 g | |
| Fat | 53.3 g | 12.5 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GK SNACKS | CINNAMON CRUNCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GK SNACKS | CINNAMON CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 400 MG | 643 MG |