GK SNACKS vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

GK SNACKS wins in 5 out of 10 nutrient categories

GK SNACKS: 5 vs POPCORN: 3 (2 ties)

Overview

Nutrient	GK SNACKS	POPCORN	Winner
Calories	533 cal	536 cal
Protein	13.3 g	3.6 g
Carbs	40 g	50 g
Fat	40 g	35.7 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	GK SNACKS	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GK SNACKS	POPCORN
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.8 MG	1.3 MG
Sodium, Na	300 MG	1,000 MG

Ad 728x90