GK SNACKS vs KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GK SNACKS: 4
vs
KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | GK SNACKS | KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 36 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 0 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GK SNACKS | KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GK SNACKS | KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 54 MG |