GIRL SCOUTS vs WHOLE FOOD NUTRITION BAR
Nutrition comparison per 100 g serving
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WHOLE FOOD NUTRITION BAR wins in 7 out of 10 nutrient categories
GIRL SCOUTS: 2
vs
WHOLE FOOD NUTRITION BAR: 7
(1 ties)
Overview
| Nutrient | GIRL SCOUTS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 367 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 75 g | 58.3 g | |
| Fat | 12.5 g | 11.7 g | |
| Fiber | 4.2 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRL SCOUTS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GIRL SCOUTS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 100 MG | |
| Iron, Fe | 3 MG | 4.5 MG | |
| Sodium, Na | 292 MG | 75 MG |