GIRL SCOUTS COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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GIRL SCOUTS COOKIES wins in 4 out of 10 nutrient categories
GIRL SCOUTS COOKIES: 4
vs
SUGAR COOKIES: 2
(4 ties)
Overview
| Nutrient | GIRL SCOUTS COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 529 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 68 g | 70.6 g | |
| Fat | 20 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRL SCOUTS COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIRL SCOUTS COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 300 MG | 471 MG |