GIRL SCOUTS vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 5 out of 11 nutrient categories
GIRL SCOUTS: 2
vs
GINGER SNAP COOKIES: 5
(4 ties)
Overview
| Nutrient | GIRL SCOUTS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 67.9 g | 76.9 g | |
| Fat | 21.4 g | 13.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRL SCOUTS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIRL SCOUTS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 423 MG |