GIRL SCOUTS vs GLUTEN FREE CASHEW FIG CARROT BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE CASHEW FIG CARROT BAR wins in 8 out of 10 nutrient categories
GIRL SCOUTS: 1
vs
GLUTEN FREE CASHEW FIG CARROT BAR: 8
(1 ties)
Overview
| Nutrient | GIRL SCOUTS | GLUTEN FREE CASHEW FIG CARROT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 312 cal | |
| Protein | 4.2 g | 8.3 g | |
| Carbs | 75 g | 60.4 g | |
| Fat | 12.5 g | 6.3 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRL SCOUTS | GLUTEN FREE CASHEW FIG CARROT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | GIRL SCOUTS | GLUTEN FREE CASHEW FIG CARROT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 104 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Sodium, Na | 333 MG | 425 MG |