GIRL SCOUT THIN MINTS DIPPED CONES vs SPINDLER'S
Nutrition comparison per 100 g serving
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GIRL SCOUT THIN MINTS DIPPED CONES wins in 6 out of 11 nutrient categories
GIRL SCOUT THIN MINTS DIPPED CONES: 6
vs
SPINDLER'S: 2
(3 ties)
Overview
| Nutrient | GIRL SCOUT THIN MINTS DIPPED CONES | SPINDLER'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 70 g | 61.8 g | |
| Fat | 25 g | 29.4 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRL SCOUT THIN MINTS DIPPED CONES | SPINDLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIRL SCOUT THIN MINTS DIPPED CONES | SPINDLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 150 MG | 6 MG |