GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 vs LEAN PROTEIN 25 G SHAKE
Nutrition comparison per 100 g serving
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LEAN PROTEIN 25 G SHAKE wins in 18 out of 26 nutrient categories
GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25: 7
vs
LEAN PROTEIN 25 G SHAKE: 18
(1 ties)
Overview
| Nutrient | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Calories | 41 cal | 385 cal | |
| Protein | 6.0 g | 48.1 g | |
| Carbs | 1.5 g | 34.6 g | |
| Fat | 1.5 g | 5.8 g | |
| Fiber | 0.7 g | 17.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Niacin | 1.0 MG | 7.7 MG | |
| Pantothenic acid | 0.3 MG | 1.9 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.1 UG | 2.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 69.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG | |
| Vitamin K (phylloquinone) | 7.2 UG | 0 UG |
Minerals
| Mineral | GIRL SCOUT CHOCOLATE PEANUT BUTTER FLAVOR LEAN SHAKE 25 | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 1,154 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.9 MG | |
| Magnesium, Mg | 24 MG | 1,538 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 145 MG | 538 MG | |
| Potassium, K | 75 MG | 385 MG | |
| Selenium, Se | 3 UG | 27 UG | |
| Sodium, Na | 87 MG | 288 MG | |
| Zinc, Zn | 0.7 MG | 5.8 MG |