GIRASOLI BURRATA CHEESE vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 8 out of 15 nutrient categories
GIRASOLI BURRATA CHEESE: 5
vs
KEY FOOD: 8
(2 ties)
Overview
| Nutrient | GIRASOLI BURRATA CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 37.9 g | 75 g | |
| Fat | 13.6 g | 0.9 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRASOLI BURRATA CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIRASOLI BURRATA CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG |