GIRASOLI BURRATA CHEESE vs FERRARA
Nutrition comparison per 100 g serving
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FERRARA wins in 7 out of 14 nutrient categories
GIRASOLI BURRATA CHEESE: 5
vs
FERRARA: 7
(2 ties)
Overview
| Nutrient | GIRASOLI BURRATA CHEESE | FERRARA | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 37.9 g | 73.2 g | |
| Fat | 13.6 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRASOLI BURRATA CHEESE | FERRARA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIRASOLI BURRATA CHEESE | FERRARA | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG |