GIRARD'S vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 4 out of 10 nutrient categories

GIRARD'S: 1 vs HOT SALSA: 4 (5 ties)

Overview

Nutrient	GIRARD'S	HOT SALSA	Winner
Calories	188 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	6.5 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIRARD'S	HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	11.6 MG

Mineral	GIRARD'S	HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	355 MG

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