GIRARD'S vs CANTINA

Nutrition comparison per 100 g serving

Ad 468x60

CANTINA wins in 4 out of 10 nutrient categories

GIRARD'S: 1 vs CANTINA: 4 (5 ties)

Overview

Nutrient	GIRARD'S	CANTINA	Winner
Calories	188 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	6.1 g
Fat	15.6 g	0 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	GIRARD'S	CANTINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIRARD'S	CANTINA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	636 MG

Ad 728x90