GIOVANNI RANA BASIL PESTO vs ROASTED GARLIC PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GIOVANNI RANA BASIL PESTO: 4
vs
ROASTED GARLIC PREMIUM PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | GIOVANNI RANA BASIL PESTO | ROASTED GARLIC PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 517 cal | 62 cal | |
| Protein | 8.3 g | 1.7 g | |
| Carbs | 3.3 g | 8.3 g | |
| Fat | 51.7 g | 2.5 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIOVANNI RANA BASIL PESTO | ROASTED GARLIC PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIOVANNI RANA BASIL PESTO | ROASTED GARLIC PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 267 MG | |
| Sodium, Na | 1,133 MG | 375 MG |