GIORGIO vs COTIJA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GIORGIO: 4
vs
COTIJA: 4
(2 ties)
Overview
Vitamins
| Vitamin | GIORGIO | COTIJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIORGIO | COTIJA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 536 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 711 MG | 1,321 MG |