GINO'S EAST vs TABLE 5
Nutrition comparison per 100 g serving
Ad 468x60
GINO'S EAST wins in 8 out of 10 nutrient categories
GINO'S EAST: 8
vs
TABLE 5: 1
(1 ties)
Overview
| Nutrient | GINO'S EAST | TABLE 5 | Winner |
|---|---|---|---|
| Calories | 250 cal | 280 cal | |
| Protein | 11.7 g | 8.5 g | |
| Carbs | 20.3 g | 31.4 g | |
| Fat | 13.3 g | 13.6 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINO'S EAST | TABLE 5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | GINO'S EAST | TABLE 5 | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 127 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 430 MG | 398 MG |