GINO'S EAST vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
GINO'S EAST wins in 6 out of 11 nutrient categories
GINO'S EAST: 6
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | GINO'S EAST | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 237 cal | |
| Protein | 11.7 g | 8.9 g | |
| Carbs | 20.3 g | 25.9 g | |
| Fat | 13.3 g | 11.1 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINO'S EAST | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | GINO'S EAST | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 124 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 430 MG | 467 MG |