GINO'S EAST vs TRUFFLE LOVER'S GRUYERE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINO'S EAST: 5
vs
TRUFFLE LOVER'S GRUYERE: 5
(1 ties)
Overview
| Nutrient | GINO'S EAST | TRUFFLE LOVER'S GRUYERE | Winner |
|---|---|---|---|
| Calories | 258 cal | 200 cal | |
| Protein | 11.7 g | 8 g | |
| Carbs | 20.3 g | 23.2 g | |
| Fat | 14.1 g | 8 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINO'S EAST | TRUFFLE LOVER'S GRUYERE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | GINO'S EAST | TRUFFLE LOVER'S GRUYERE | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 136 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 477 MG | 280 MG |