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GINO'S EAST vs CHICKEN

Nutrition comparison per 100 g serving

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GINO'S EAST wins in 6 out of 11 nutrient categories
GINO'S EAST: 6 vs CHICKEN: 4 (1 ties)

Overview

Nutrient GINO'S EAST CHICKEN Winner
Calories 258 cal 263 cal
Protein 11.7 g 11.2 g
Carbs 20.3 g 25.7 g
Fat 14.1 g 12.5 g
Fiber 1.6 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GINO'S EAST CHICKEN Winner
Vitamin C, total ascorbic acid 4.7 MG 0 MG

Minerals

Mineral GINO'S EAST CHICKEN Winner
Calcium, Ca 234 MG 164 MG
Iron, Fe 0.8 MG 1.9 MG
Potassium, K 0 MG 105 MG
Sodium, Na 477 MG 592 MG
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