GINO'S EAST vs PIZZA SERRANO HAM
Nutrition comparison per 100 g serving
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PIZZA SERRANO HAM wins in 5 out of 10 nutrient categories
GINO'S EAST: 4
vs
PIZZA SERRANO HAM: 5
(1 ties)
Overview
| Nutrient | GINO'S EAST | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 255 cal | |
| Protein | 12.4 g | 13.6 g | |
| Carbs | 21.5 g | 25.5 g | |
| Fat | 14.1 g | 10 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINO'S EAST | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | GINO'S EAST | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 227 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 455 MG | 627 MG |