GINNYBAKES vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 4 out of 10 nutrient categories
GINNYBAKES: 3
vs
SCONE MIX: 4
(3 ties)
Overview
| Nutrient | GINNYBAKES | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 353 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 40 g | 76.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINNYBAKES | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINNYBAKES | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 125 MG | 588 MG |