GINGERSNAP ORGANIC OAT MILK LATTE vs MAMMA CHIA
Nutrition comparison per 100 g serving
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MAMMA CHIA wins in 7 out of 12 nutrient categories
GINGERSNAP ORGANIC OAT MILK LATTE: 3
vs
MAMMA CHIA: 7
(2 ties)
Overview
| Nutrient | GINGERSNAP ORGANIC OAT MILK LATTE | MAMMA CHIA | Winner |
|---|---|---|---|
| Calories | 2 cal | 41 cal | |
| Protein | 0.3 g | 1.4 g | |
| Carbs | 5.6 g | 6.8 g | |
| Fat | 1.7 g | 1.4 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERSNAP ORGANIC OAT MILK LATTE | MAMMA CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERSNAP ORGANIC OAT MILK LATTE | MAMMA CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 34 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 42 MG | 105 MG | |
| Sodium, Na | 10 MG | 7 MG |