GINGERSNAP COOKIES vs APPLE PIE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGERSNAP COOKIES: 4
vs
APPLE PIE SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | GINGERSNAP COOKIES | APPLE PIE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 76.9 g | 68 g | |
| Fat | 13.5 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERSNAP COOKIES | APPLE PIE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERSNAP COOKIES | APPLE PIE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 423 MG | 360 MG |