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GINGERED SWEET POTATO READY TO HEAT SOUP vs CAMPBELL'S

Nutrition comparison per 100 g serving

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GINGERED SWEET POTATO READY TO HEAT SOUP wins in 6 out of 11 nutrient categories
GINGERED SWEET POTATO READY TO HEAT SOUP: 6 vs CAMPBELL'S: 3 (2 ties)

Overview

Nutrient GINGERED SWEET POTATO READY TO HEAT SOUP CAMPBELL'S Winner
Calories 30 cal 351 cal
Protein 0.8 g 17.5 g
Carbs 6.4 g 52.6 g
Fat 0.4 g 5.9 g
Fiber 1.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GINGERED SWEET POTATO READY TO HEAT SOUP CAMPBELL'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GINGERED SWEET POTATO READY TO HEAT SOUP CAMPBELL'S Winner
Calcium, Ca 19 MG 0 MG
Iron, Fe 0.3 MG 2.1 MG
Potassium, K 131 MG 0 MG
Sodium, Na 116 MG 4,386 MG
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