GINGERBREAD TEA CAKES vs PINA COLADA WITH WHITE STREUSEL
Nutrition comparison per 100 g serving
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PINA COLADA WITH WHITE STREUSEL wins in 6 out of 11 nutrient categories
GINGERBREAD TEA CAKES: 2
vs
PINA COLADA WITH WHITE STREUSEL: 6
(3 ties)
Overview
| Nutrient | GINGERBREAD TEA CAKES | PINA COLADA WITH WHITE STREUSEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 349 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 60.7 g | 46.5 g | |
| Fat | 21.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD TEA CAKES | PINA COLADA WITH WHITE STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD TEA CAKES | PINA COLADA WITH WHITE STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 250 MG | 267 MG |