GINGERBREAD TEA CAKES vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
GINGERBREAD TEA CAKES: 2
vs
CHEESECAKE: 5
(3 ties)
Overview
| Nutrient | GINGERBREAD TEA CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 324 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 60.7 g | 45.8 g | |
| Fat | 21.4 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD TEA CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD TEA CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 250 MG | 324 MG |