GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE vs VERONA VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE wins in 5 out of 11 nutrient categories
GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE: 5
vs
VERONA VALLEY: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 577 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 46.2 g | 70 g | |
| Fat | 42.3 g | 23.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 1.2 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 77 MG | 100 MG |