GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE vs 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT
Nutrition comparison per 100 g serving
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72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT wins in 5 out of 11 nutrient categories
GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE: 4
vs
72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE | 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT | Winner |
|---|---|---|---|
| Calories | 577 cal | 475 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 46.2 g | 47.5 g | |
| Fat | 42.3 g | 40 g | |
| Fiber | 3.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE | 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE ORGANIC 45% MILK CHOCOLATE | 72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 50 MG | |
| Iron, Fe | 5.8 MG | 11.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 77 MG | 50 MG |