GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES wins in 5 out of 10 nutrient categories
GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES: 5
vs
GINGER SNAPS: 3
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 520 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 67.9 g | 84 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Sodium, Na | 286 MG | 400 MG |