GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES: 4
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 286 MG | 464 MG |