GINGERBREAD SPICE FLAVOR GRANOLA BARS vs CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS wins in 11 out of 16 nutrient categories
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 3
vs
CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS: 11
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 4.2 g | 22.2 g | |
| Carbs | 79.2 g | 55.6 g | |
| Fat | 8.3 g | 11.1 g | |
| Fiber | 4.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 444 MG | |
| Iron, Fe | 1.5 MG | 6 MG | |
| Sodium, Na | 354 MG | 333 MG | |
| Zinc, Zn | 0 MG | 5 MG |