GINGERBREAD SPICE FLAVOR GRANOLA BARS vs BROWNIE BAR
Nutrition comparison per 100 g serving
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BROWNIE BAR wins in 5 out of 11 nutrient categories
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 4
vs
BROWNIE BAR: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE FLAVOR GRANOLA BARS | BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 355 cal | |
| Protein | 4.2 g | 32.3 g | |
| Carbs | 79.2 g | 43.0 g | |
| Fat | 8.3 g | 9.7 g | |
| Fiber | 4.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE FLAVOR GRANOLA BARS | BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE FLAVOR GRANOLA BARS | BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 65 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 354 MG | 204 MG |