GINGERBREAD SANDWICH COOKIES vs ORGANIC COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD SANDWICH COOKIES wins in 5 out of 12 nutrient categories
GINGERBREAD SANDWICH COOKIES: 5
vs
ORGANIC COOKIES: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD SANDWICH COOKIES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 69.7 g | 63.3 g | |
| Fat | 24.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SANDWICH COOKIES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD SANDWICH COOKIES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 379 MG | 317 MG |