GINGERBREAD REINDEER & SLEIGH vs PETER DE BEUKELAER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGERBREAD REINDEER & SLEIGH: 4
vs
PETER DE BEUKELAER: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD REINDEER & SLEIGH | PETER DE BEUKELAER | Winner |
|---|---|---|---|
| Calories | 424 cal | 520 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 78.8 g | 68 g | |
| Fat | 10.6 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD REINDEER & SLEIGH | PETER DE BEUKELAER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD REINDEER & SLEIGH | PETER DE BEUKELAER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 258 MG | 120 MG |