GINGERBREAD RAISIN CRACKER CRISPS vs TOASTED PRAWN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD RAISIN CRACKER CRISPS wins in 7 out of 11 nutrient categories
GINGERBREAD RAISIN CRACKER CRISPS: 7
vs
TOASTED PRAWN CRACKERS: 3
(1 ties)
Overview
| Nutrient | GINGERBREAD RAISIN CRACKER CRISPS | TOASTED PRAWN CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 70 g | 65.6 g | |
| Fat | 5 g | 25 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD RAISIN CRACKER CRISPS | TOASTED PRAWN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | GINGERBREAD RAISIN CRACKER CRISPS | TOASTED PRAWN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 467 MG | 906 MG |