GINGERBREAD PEANUT BUTTER SPREAD vs ORGANIC PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEANUT BUTTER POWDER wins in 6 out of 11 nutrient categories
GINGERBREAD PEANUT BUTTER SPREAD: 4
vs
ORGANIC PEANUT BUTTER POWDER: 6
(1 ties)
Overview
| Nutrient | GINGERBREAD PEANUT BUTTER SPREAD | ORGANIC PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 562 cal | 400 cal | |
| Protein | 21.9 g | 30 g | |
| Carbs | 25 g | 30 g | |
| Fat | 43.8 g | 10 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD PEANUT BUTTER SPREAD | ORGANIC PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GINGERBREAD PEANUT BUTTER SPREAD | ORGANIC PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 188 MG | 400 MG |