GINGERBREAD PALEO COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD PALEO COOKIES wins in 5 out of 11 nutrient categories
GINGERBREAD PALEO COOKIES: 5
vs
PECAN SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD PALEO COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 531 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 66.7 g | 59.4 g | |
| Fat | 14.6 g | 31.3 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD PALEO COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD PALEO COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 1,125 MG | 94 MG | |
| Sodium, Na | 396 MG | 406 MG |