GINGERBREAD ORNAMENT COOKIES vs SOFT & DELICIOUS FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD ORNAMENT COOKIES wins in 5 out of 10 nutrient categories
GINGERBREAD ORNAMENT COOKIES: 5
vs
SOFT & DELICIOUS FROSTED SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | GINGERBREAD ORNAMENT COOKIES | SOFT & DELICIOUS FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 74.3 g | 67.4 g | |
| Fat | 11.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD ORNAMENT COOKIES | SOFT & DELICIOUS FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD ORNAMENT COOKIES | SOFT & DELICIOUS FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 314 MG | 186 MG |