GINGERBREAD MIX vs TRADITIONAL PROTEIN CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PROTEIN CORNBREAD MIX wins in 6 out of 11 nutrient categories
GINGERBREAD MIX: 3
vs
TRADITIONAL PROTEIN CORNBREAD MIX: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD MIX | TRADITIONAL PROTEIN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 344 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 83.3 g | 56.3 g | |
| Fat | 1.7 g | 3.1 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MIX | TRADITIONAL PROTEIN CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MIX | TRADITIONAL PROTEIN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 433 MG | 1,250 MG |