GINGERBREAD MINI CUPCAKES vs NICHE BROWNIES SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GINGERBREAD MINI CUPCAKES: 4
vs
NICHE BROWNIES SQUARES: 4
(6 ties)
Overview
| Nutrient | GINGERBREAD MINI CUPCAKES | NICHE BROWNIES SQUARES | Winner |
|---|---|---|---|
| Calories | 419 cal | 420 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 55.4 g | 56 g | |
| Fat | 21.6 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MINI CUPCAKES | NICHE BROWNIES SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MINI CUPCAKES | NICHE BROWNIES SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 216 MG | 260 MG |