GINGERBREAD MINI CUPCAKES vs FIBER MAX BROWNIES
Nutrition comparison per 100 g serving
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FIBER MAX BROWNIES wins in 6 out of 10 nutrient categories
GINGERBREAD MINI CUPCAKES: 2
vs
FIBER MAX BROWNIES: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD MINI CUPCAKES | FIBER MAX BROWNIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 360 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 55.4 g | 72 g | |
| Fat | 21.6 g | 12 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MINI CUPCAKES | FIBER MAX BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MINI CUPCAKES | FIBER MAX BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 216 MG | 400 MG |