GINGERBREAD MEN vs SCHWARTZ BROTHERS BAKERY
Nutrition comparison per 100 g serving
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GINGERBREAD MEN wins in 6 out of 10 nutrient categories
GINGERBREAD MEN: 6
vs
SCHWARTZ BROTHERS BAKERY: 2
(2 ties)
Overview
| Nutrient | GINGERBREAD MEN | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calories | 423 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 76.9 g | 67.9 g | |
| Fat | 11.5 g | 14.3 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MEN | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MEN | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 365 MG | 161 MG |