GINGERBREAD MAN MINI COOKIES vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGERBREAD MAN MINI COOKIES: 5
vs
BUTTER COOKIES: 5
(1 ties)
Overview
| Nutrient | GINGERBREAD MAN MINI COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 467 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 67.7 g | 73.3 g | |
| Fat | 14.7 g | 16.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN MINI COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | GINGERBREAD MAN MINI COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 118 MG | 100 MG | |
| Sodium, Na | 250 MG | 333 MG |